Womens Seasonal Wellness
Womens Seasonal Earth Centered Dance And Yoga Retreats
with Ixeeya Lin and the Womens Tent Team.
SEASONAL RETREATS TO INITIATE WOMEN INTO THE CONNECTION BETWEEN THEIR BODY AND THE EARTH TO EXPERIENCE MORE INNER PEACE, PERSONAL POWER AND EMBODIED PLEASURE UNIQUE TO EACH SEASON.
These retreats hold space for a woman to take sacred pause out of her busy life to get to know herself all over again with the support and deep medicine of the earths elements and seasons. Each retreat will guide you through a unique blend of embodiment practices and ancient global feminine healing arts selected to help you feel and receive the medicine of the season.
Our retreats are held in the ancient traditions of women’s culture where we learn to offer praise and reflection to ourselves and each other as well as an aspect of the 3 temple teachings. ( body, earth, structures)
Oct 14 and 15th
Fall Homecoming WOMB Dance
Lyons Co Register at www.MayamaStudio.com
A womens nourishing dance workshop honoring the fall season. A time to attune with the season, nourish your body and gain potent personal guidance from your body, the earth and your ancestors.
The Fall season presents us with a riddle… the busyness of harvest and holidays along with the invitation to slow down, ground and receive in the darkening days.
Join us as we access some answers from our wise inner voice that knows exactly how to answer this riddle!
Be guided through the WOMB Dance techniques created to help women access a deeper connection to the womb and root of their body. We will explore the ancient womens dance traditions we find in belly dance and Indian temple dance as well as the Mayan healing arts that teach us the importance of abdominal self care massage to build a healthy immune system that starts with the gut biome.
- Nourishing herbal teas
- Warm herbal waters for hands and feet
- Learn the self care womb massage practices to help aid digestion and pelvic health.
- Seasonal Ritual for calling in your fall support team
- Womens Council and Singing
- Earth centered altar building.
- Hosted by Mayama Studios in Lyons Col
Sat 7-9:15 pm ( arrive 6:45 to settle in)
Sunday 11 am – 5:15pm
December Winter Wellness:
WOMB Dance RECIEVE
10 am – 3:30 pm Location TBA, Register with Host Katina Bozikis
Join visiting Guide and Teacher of Women Wellness, Ixeeya Lin, for this special winter retreat day! Take a day off amidst the holidays to gift yourself with the ancient healing ways of the ancient feminine. Experience the origins of womens wellness with timeless traditions that have supported women through the ages, cross culturally.
Winter is a time of sinking into the wisdom of the darkness. It is a time to feel the truth of our hearts and reset for the new year ahead. Taking time in winter to truly let go, relax, and receive can be a game changer for our spring emergence.
Winter WOMB Dance practices specifically target opening up the hips and softening the heart, as well as helping you access the powerful vibrational support of your voice to find a deep full body restful renewed state.
We initiate our day together with a gentle devotional yin yoga practice focused on womb and hip health. We will explore the ancient womens dance traditions we find in belly dance and Indian temple dance as well as the Mayan healing arts that teach us the importance of abdominal self care massage to build a healthy immune system that starts with the gut biome.
Your Day of womens ancient nourishing self care practice includes
10 Morning Session we will cover :
- Nourishing Herbal Tea and Herbal Hand bath
- Bahkti Yin Yoga: Loving Embrace hip opening
- WOMB Dance teaching 1: Intro
- Vocal Vibration Breath: Brighten and Empower
- Abdominal Massage intro: Finding Deep Rest: Restore
- 12:30 -1:20 Lunch Healthy Lunch will be provided for you
1:30 pm Second Session we will cover
- Womb Dance Teaching 2: Soften and Release heart opening
- Womens Council: VOW (voice of your womb)
- Mayan Abdominal Self Care Massage Experiential Teaching
- Closing Mudra Dance for sustained relaxation and energy.
Schedule a free initial consult with Ixeeya
To discuss joining Seasonal Initiation Retreats